nj_ana's Journal, 28 June 2019


Diet Calendar Entry for 28 June 2019:
1333 kcal Fat: 58.69g | Prot: 88.43g | Carb: 132.19g.   Breakfast: Avocados , Egg, Kraft Fat Free Shredded Mozzarella Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Chobani Greek Yogurt Raspberry on The Bottom, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk. Lunch: Spectrum Organic Virgin Coconut Oil, Pickles, ShopRite Roasted Red Pepper Hummus, Kraft Fat Free Shredded Mozzarella Cheese, Kraft Light Mayonnaise, Tomatoes, Nasoya Silken Tofu. Dinner: Kroger Unsweetened Coconut Flake, Chobani Nonfat Plain Greek Yogurt (150g), Strawberries. Snacks/Other: Persimmon, Walnuts. more...

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