srossca's Journal, 28 June 2019

Just signed & committed to this Race - Rugged Maniac!! 4 months of training, 25 Obstacles!!

This is on my Bucket List.....should be fun as I am running with a Team from my local Gym.

Diet Calendar Entries for 28 June 2019:
2237 kcal Fat: 75.90g | Prot: 178.07g | Carb: 215.84g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), General Mills Cheerios Protein Oats & Honey, Boiled Egg, Jack Daniel's Barbeque Glazed Chicken Breasts. Dinner: Costco Frozen Chicken Breast, Amy's Mexican Casserole Bowl. Snacks/Other: Kirkland Signature Mixed Nuts, Peach, Nabisco Wheat Thins - Reduced Fat, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
991 kcal Activities & Exercise: Apple Health - 24 hours. more...

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