Weigh In record (no journal entry) for 25 January 2013
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177.2 lb
Lost so far: 8.6 lb.
Still to go: 22.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 January 2013:
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1371 kcal
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Fat: 28.71g | Prot: 40.40g | Carb: 245.28g.
Breakfast: cream cheese, bagel, maple syrup, trader joe waffle. Lunch: banana, panera roll, panera soup. Dinner: Cupcake, Spaghetti/Marinara Pasta Sauce, Organic Cheese Ravioli. more...
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losing 0.2 lb a week
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mmpearce's weight history
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