Weigh In record (no journal entry) for 25 January 2013
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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2549 kcal
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Fat: 99.39g | Prot: 94.29g | Carb: 326.95g.
Breakfast: 0% Fat Free Milk, Smuckers Peanut Honey, Banana, Old Fashioned Oats. Lunch: Chicken Taco Salad. Dinner: Large Fries Burger King, BBQ Sauce, Burger King Original Chicken. Snacks/Other: Ghiradelli, Ben and Jerry's Greek. more...
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losing 2.8 lb a week
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