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Even PMS'ing, I still managed to get off my ass and work out :)
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 July 2010:
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1460 kcal
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Fat: 62.76g | Prot: 33.64g | Carb: 211.49g.
Breakfast: sugar, vanilla creamer, Coffee, scrambled eggs, butter, apple cinnamon pancake. Lunch: honey, wheat bread, peanut butter. Dinner: carrots, Pepper Jack Cheese, italian salad dressing. Snacks/Other: CHEETOS, SNICKERS MINI, Twix Minis, Oranges, banana. more...
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losing 1.2 lb a week
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