Weigh In record (no journal entry) for 27 June 2019
|
153.0 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2019:
|
315 kcal
|
Fat: 5.00g | Prot: 24.10g | Carb: 37.70g.
Breakfast: Brancourts Cottage Cheese Protein, Bodhi's Bakehouse Organic Rye Bread. more...
|
losing 13.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevezane's weight history
|