|
Weight loss is slowing down to only half pound and now I'm heading to the cottage for 2 weeks... The wine, the hors d'oevres, and barbeques! This will really test my resolve!!
|
148.5 lb
Lost so far: 16.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2019:
|
809 kcal
|
Fat: 33.35g | Prot: 54.26g | Carb: 126.65g.
Breakfast: Clementines , Coffee, Kraft Strawberry Jam, Dempster's Multigrain Bread, Poached Egg. Dinner: Maple Syrup , Blueberries , Kraft Sweet Onion Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast, Thai Kitchen Sweet Red Chili Sauce, Wontons. more...
|
losing 0.4 lb a week
|
 Comments
Hey ydrand, finally found you! Wow, 148 lbs. That's amazing! You broke the 150 barrier. You're motivating me! We'll try to keep it up at the Cottage.
27 Jun 19 by member: gramma20
|
Thanks but you gave me an extra half pound.... I'm 148.5 not 148. Hopefully by the time I get back from Toronto I will not have gained. Fingers crossed and mouth closed!!
27 Jun 19 by member: ydrand
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ydrand's weight history
|