Weigh In record (no journal entry) for 26 June 2019
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131.6 lb
Lost so far: 19.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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527 kcal
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Fat: 1.52g | Prot: 10.85g | Carb: 118.94g.
Breakfast: Sandía. Lunch: Arroz Blanco (de Grano Largo, Cocido). more...
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losing 3.1 lb a week
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