Weigh In record (no journal entry) for 26 June 2019
|
281.6 lb
Lost so far: 8.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2019:
|
739 kcal
|
Fat: 45.95g | Prot: 58.29g | Carb: 21.11g.
Breakfast: Alpro Soya Unsweetened Soya Milk. Lunch: Co-Op Loved By Us British Picnic Plate. Dinner: Lurpak Garlic Butter, Asparagus, Leeks, Cauliflower, Tesco Lamb Chops. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EatingMyInnerSkinny's weight history
|