Lea Petsch's Journal, 25 June 2019

Drank pop, ate carbs, went for ice cream, you know....life stuff.....UGH

257.0 lb Lost so far: 7.0 lb.    Still to go: 97.0 lb.    Diet followed poorly.

---

429 kcal

Fat: 25.43g | Prot: 6.30g | Carb: 45.34g.   Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Brown Sugar, Butter, Oatmeal. more...

3462 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...