Weigh In record (no journal entry) for 25 June 2019
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197.9 lb
Lost so far: 17.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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591 kcal
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Fat: 15.52g | Prot: 22.81g | Carb: 89.69g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Smucker's Strawberry Jam, Bagel with Cream Cheese. Lunch: Chunky Style Chicken Noodle Soup. more...
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losing 22.4 lb a week
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AnneMarie Scott's weight history
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