tiff073's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
159.8 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
192 kcal Fat: 0.55g | Prot: 10.08g | Carb: 36.49g.   Breakfast: Café, Lait Écrémé, Jus de Pomme. more...
losing 1.7 lb a week

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