Weigh In record (no journal entry) for 02 July 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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531 kcal
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Fat: 22.50g | Prot: 29.57g | Carb: 56.29g.
Breakfast: Almond and Apricot Snack Bars. Lunch: Vita-Weat 9 Grains, Tempters Tuna Chilli, Oranges. Snacks/Other: Forme Banana Honey. more...
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