cdcouture's Journal, 18 July 2010

Estimated weight - assuming I have kept steady since last weigh in on 7/9.

Diet Calendar Entries for 18 July 2010:
1991 kcal Fat: 58.66g | Prot: 40.35g | Carb: 292.70g.   Lunch: tostitos crispy rounds, ham salad, pepperidge farm sandwich bread, crab dip. Dinner: roasted potatoes, coconut shrimp. Snacks/Other: red stripe, Fresca, Coco-Cola Classic (12 oz). more...
1353 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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