Adrina13's Journal, 18 July 2010

Alright day 4 and I am doing fine. I know I could be a little more strict but I need to find the motivation.

Diet Calendar Entries for 18 July 2010:
1884 kcal Fat: 74.94g | Prot: 107.97g | Carb: 109.03g.   Breakfast: Fresh Mozzarella, Capocollo, Coffee, Sugar Free Hazelnut Coffee Creamer, Egg, Butter with Olive Oil. Lunch: Cooked Shrimp, BELMONT WEE BREE CHEESE, Pretzel Crisps - Everything. Dinner: Garlic Naan Bread, Pesto Sauce, Virginia Brand Ham, Fresh Mozzarella, Kikkoman Chili Sauce, Crab Spring Roll. Snacks/Other: Tonic Water, Vodka, Clemintine Vodka, Kisses. more...
2291 kcal Activities & Exercise: Dance (slow step) - 1 hour, Driving - 1 hour and 30 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 5 hours, Sitting - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...

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