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Jillian100
Journal
18 Jul 10
Jillian100's Journal, 18 July 2010
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Today I will:
EXERCISE! (Jillian Michaels or a run)
EAT WELL! (Follow WW)
Diet Calendar
Entry for 18 July 2010:
139 kcal
Fat: 0.87g | Prot: 7.08g | Carb: 30.13g.
Breakfast:
skim milk, Bran Flakes Cereal .
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