6/23午餐-2人份: 反正傍晚要游泳,消化昨天吃太多澱粉⬆️的0.2,午餐乾脆陪老公外出吃他愛的青椒牛肉雙蛋炒飯+炸醬麵+牛肉蛋花清湯+2盤小菜,最後再來一碗黑糖清冰,超級過癮滿足的😋🤣傍晚游泳再努力一起消化🤣🤣🤣
Diet Calendar Entry for 22 June 2019:
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752 kcal
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Fat: 29.51g | Prot: 43.30g | Carb: 80.46g.
Lunch: 美粒果 柳橙汁, 湖池屋 北海道玉米濃湯口味, 華元 薯格格, Costco 鱈魚條, 7-11 肉絲炒麵, 無糖豆漿, 7-11 溫泉蛋. Dinner: 亞洲梨, 烤豬肉, 7-11 蔥鹽烤雞沙拉. more...
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