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Ok. Let's see. I didn't mean to start my diet over, but it did at 163. I started at 174. Stayed on Simeon's for about 3 weeks to kick me in the tushy, and now avoiding sugar and flour and trying to stay between 1000 and 1200 calories. Started "sekaresh's own diet" officially when I went home on July 7 for a visit. Just wanted to get that recorded.
Diet Calendar Entry for 18 July 2010:
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961 kcal
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Fat: 31.12g | Prot: 59.13g | Carb: 116.15g.
Breakfast: milk lowfat, Kashi Go Lean Crunch. Lunch: apple. Dinner: steak, beans and rice. Snacks/Other: Turkey Hill Moose tracks ice cream no sugar added. more...
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