Weigh In record (no journal entry) for 23 January 2013
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149.7 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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209 kcal
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Fat: 8.32g | Prot: 3.94g | Carb: 29.22g.
Breakfast: White Cappuccino, Leichte Creme Schmelzkäsezubereitung, Pflaumenmus, Butter. more...
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losing 13.1 lb a week
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chocoknusperkeks's weight history
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