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Gallimh
Journal
18 Jul 10
Gallimh's Journal, 18 July 2010
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Weigh In record (no journal entry) for 18 July 2010
155.8 lb
Lost so far:
9.6 lb
.
Still to go:
30.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 July 2010:
1815 kcal
Fat: 75.43g | Prot: 44.52g | Carb: 238.38g.
Breakfast:
tayto, bournville, honey smacks, Milk (Fat Free or Skim, Calcium Fortified).
Dinner:
land o' lakes american cheese.
Snacks/Other:
turtle soup, mini chips.
more...
1722 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 16.8 lb a week
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