Weigh In record (no journal entry) for 18 July 2010
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183.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2010:
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1887 kcal
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Fat: 69.32g | Prot: 75.64g | Carb: 243.03g.
Breakfast: Buttermilk Pancake Mix. Lunch: Water, Malt Vinegar, Fried Battered Fish, Onion Rings (Breaded and Fried). Dinner: milk, pizza. Snacks/Other: Non-Fat Iced Mocha (Regular), Pepsi (12 oz), Water. more...
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gaining 5.3 lb a week
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changingforme's weight history
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