Date started: 30 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 209.0 lb
19 Feb 10	197.8 lb	Reasonably Well
12 Feb 10	198.8 lb	Reasonably Well
06 Feb 10	202.0 lb	Reasonably Well
05 Feb 10	207.0 lb	Reasonably Well
30 Jan 10	209.0 lb	Not Applicable

Date started: 18 Sep 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 208.6 lb
Phase 1: Fat Flush:
29 Jan 10	208.6 lb	Reasonably Well
18 Sep 09	208.6 lb	Not Applicable