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Cenationprincess
Journal
22 Jan 13
Cenationprincess's Journal, 22 January 2013
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Weigh In record (no journal entry) for 22 January 2013
222.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2013:
851 kcal
Fat: 40.45g | Prot: 91.71g | Carb: 23.85g.
Breakfast:
Endulge Peanut Butter Cups, 2% Fat Milk.
Lunch:
Diet Soda, Chicken Breast.
Dinner:
Green Beans, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
more...
2797 kcal
Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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