Cenationprincess's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
222.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
851 kcal Fat: 40.45g | Prot: 91.71g | Carb: 23.85g.   Breakfast: Endulge Peanut Butter Cups, 2% Fat Milk. Lunch: Diet Soda, Chicken Breast. Dinner: Green Beans, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
2797 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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