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Well got my butt outta bed this am and worked out to Jackie warner. She kicked my booty
Diet Calendar Entries for 17 July 2010:
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1576 kcal
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Fat: 43.60g | Prot: 71.51g | Carb: 230.16g.
Breakfast: orange juice, organic low fat french vanilla yogurt, frozen strawberries. Lunch: sargento light string cheese, shredded co jack cheese, flour tortilla, mustard, sargento swiss cheese, 12 grain bread, honey turkey slices, smart ones macaroni and cheese. more...
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3839 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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