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weight stayed on after each of my children. three in all. I gained over 50 pounds at each pregnancy. I never lost most of it.At age 40 I found out I had diabetes. I have struggled since as to amounts to eat and exercise. I don't stick with it long term. I get one taste of sweets and I am like any addict I will fight for it until I feel sick knowing full well my sugar is sky rocketed. I hope to look back at this posting and say its all gone. I have control now.
Diet Calendar Entry for 22 January 2013:
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1598 kcal
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Fat: 65.56g | Prot: 110.12g | Carb: 142.90g.
Breakfast: french vanilla sugar free creamer, decaf coffee, strawberries, protein shake. Lunch: 1/4 pound ground beef, 1 cup tomatoes, 1 cup macaroni tomatoes, 2x2 cornbread. Dinner: 2% milk, 2% milk, 1 cup cooked broccoli, 2 oz beef. more...
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