Weigh In record (no journal entry) for 17 June 2019
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164.5 lb
Lost so far: 9.7 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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887 kcal
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Fat: 56.90g | Prot: 70.81g | Carb: 25.75g.
Breakfast: Вода, Жареное Яйцо без Жира, ВкусВилл Рыба Соленая Семга , Яичный Белок, Огурец (с Кожурой). Lunch: Лосось на Пару, Капустный Салат. Snacks/Other: Кокосовое Молоко, Bombbar Протеиновый Батончик Тирамису, Greenfield Чай Черный. more...
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losing 0.3 lb a week
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mariaKuprova's weight history
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