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I decided to suck it up and get on the scale today. It really wasn't as bad as I had expected it to be. I jotted it down, but didn't enter it here. My fatsecret weigh day is Thursday, which will be perfect.
I decided to go on the fat fast for 3 days, so I will weigh again on Thursday and see the results. Hopefully, this is what I need to get me moving in the right direction again. I'm so ready to get to the 10 pound mark. I had expected to lose my firt 10 before the start of 2013, but it is what it is and I'll keep pressing forward!!
Diet Calendar Entries for 21 January 2013:
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990 kcal
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Fat: 98.85g | Prot: 21.40g | Carb: 7.55g.
Breakfast: water, cream cheese. Lunch: water, cream cheese. Dinner: cream cheese. Snacks/Other: water, cream cheese, cream cheese. more...
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2104 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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