|
Spent the last week at the parents and did not watch what I ate AT ALL. Thus the 1.5 pound increase. But the visit did inspire me to get back on track. We'll see how that goes...
|
159.0 lb
Lost so far: 41.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 January 2013:
|
1568 kcal
|
Fat: 54.16g | Prot: 75.19g | Carb: 204.22g.
Breakfast: scrambled eggs, Banana, Tap Water, Oatmeal with Fruit. Lunch: Chicken noodle Soup, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Starbucks Nonfat Tazo Chai Latte Tall, Starbucks Nonfat Tazo Chai Latte (Grande). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura Turenne's weight history
|