|
I blew it twice this week and still lost a little over 3 pounds for the week. Not bad, but I need to focus and make sure that I am still eating enough, not to stall weight loss. Today will be an apple day.
|
173.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
losing 3.2 lb a week
|