Weigh In record (no journal entry) for 21 January 2013
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173.8 lb
Lost so far: 1.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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410 kcal
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Fat: 3.28g | Prot: 14.57g | Carb: 86.90g.
Lunch: Bananas. Snacks/Other: Doubleshot Mocha + Energy. more...
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losing 7.0 lb a week
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blntfngr's weight history
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