lazytownbro's Journal, 16 June 2019

Weigh In record (no journal entry) for 16 June 2019
187.8 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2019:
1329 kcal Fat: 62.57g | Prot: 50.82g | Carb: 142.24g.   Breakfast: Macaroni or Noodles with Cheese, Peanut Butter Sandwich. more...
losing 1.4 lb a week

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