fuck you ambien.
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174.2 lb
Lost so far: 2.8 lb.
Still to go: 49.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2013:
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249 kcal
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Fat: 5.22g | Prot: 24.96g | Carb: 25.58g.
Breakfast: cod. Lunch: beef barley soup, tomato. more...
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gaining 3.1 lb a week
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