ccrai22's Journal, 15 June 2019


Diet Calendar Entries for 15 June 2019:
1190 kcal Fat: 46.67g | Prot: 61.45g | Carb: 134.80g.   Breakfast: Jimmy Dean Simple Scrambles Turkey Sausage. Dinner: Gala Apples, Vlasic Zesty Dill Pickle Spears, Publix Onions, Ocean Spray Craisins Dried Cranberries, Celery, Chicken Salad, Green Giant Hass Avocado, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Starbucks Nitro Cold Brew (Tall). more...
2690 kcal Activities & Exercise: Sleeping - 8 hours, Fitbit - 16 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ccrai22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.