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making a "light" chicken, sausage, and shrimp gumbo in the crock pot
Diet Calendar Entry for 16 July 2010:
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1226 kcal
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Fat: 64.69g | Prot: 66.97g | Carb: 125.83g.
Breakfast: jardin coffee mix. Lunch: Cheryl's low cal Tuna. Dinner: Dearielee's crockpot gumbo, rice. Snacks/Other: itaian dressing, salad, pork loin, Corn, Mashed Potato, Tea (Brewed). more...
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