Weigh In record (no journal entry) for 20 January 2013
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215.4 lb
Lost so far: 1.6 lb.
Still to go: 55.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2013:
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438 kcal
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Fat: 30.39g | Prot: 33.84g | Carb: 7.77g.
Breakfast: Bacon and zucchini frittata. more...
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losing 1.1 lb a week
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smilingrandma's weight history
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