Weigh In record (no journal entry) for 20 January 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1017 kcal
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Fat: 40.39g | Prot: 51.29g | Carb: 119.95g.
Breakfast: Poppy Seed Muffin. Snacks/Other: Bananas, Protein Powder (100% Whey Protein). more...
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gaining 0.2 lb a week
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rosenstac's weight history
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