Weigh In record (no journal entry) for 14 June 2019
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191.9 lb
Lost so far: 23.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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979 kcal
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Fat: 45.31g | Prot: 50.40g | Carb: 101.25g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Raisin Bran. Lunch: Ranch Salad Dressing , Lifestyle Foods Garden Salad with Ranch, Chicken or Turkey Vegetable Stew Type Soup. Dinner: Great Value Medium Black Olives, Pork Chop, Green Giant Riced Veggies Cauliflower, Pork Chop. Snacks/Other: Kraft Cool Whip, Ready Pac Fruit Bowl. more...
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losing 0.7 lb a week
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AnneMarie Scott's weight history
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