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heerlijke workout gehad! had weinig zin om door de regen te gaan maar toch doorgezet. yasss
Diet Calendar Entries for 12 June 2019:
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1356 kcal
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Fat: 63.08g | Prot: 116.88g | Carb: 86.13g.
Breakfast: Ekoplaza Gebroken Lijnzaad, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Bosbessen (Ongezoet, Ingevroren), Havermout. Lunch: Philadelphia Bieslook Light, Aldi Gegrilde Kipfilet, Wasa Vezelrijk Knäckebröd, Body & Fit Whey Perfection, Komkommer (met Schil). Dinner: Salade, Koolhydraatarme tomatenrijst. Snacks/Other: Body & Fit Smart Bar Crunchy Coffee & Dark Chocolate, AH Magere Franse Kwark, Body & Fit Whey Perfection, Augurken. more...
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