Robbiem54's Journal, 18 January 2013

114.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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792 kcal

Fat: 12.48g | Prot: 78.99g | Carb: 86.40g.   Breakfast: egg white omelet. Lunch: veggie chips, Crunchy Granola Bars - Canadian Maple Syrup. Dinner: pumpkin soup, gummy fruits, Frozen Boneless Skinless Chicken Tenderloins. more...

1933 kcal

Activities & Exercise: Standing - 3 hours, Shopping - 6 hours, Sitting - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...