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Day 5 on Insanity and I also didnt feel well but I pushed through!
Diet Calendar Entries for 18 January 2013:
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539 kcal
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Fat: 18.64g | Prot: 21.79g | Carb: 72.81g.
Lunch: apple, water, mustard, mustard, mayo, whole wheat bread. Dinner: water, sliced chicken, sub bread. Snacks/Other: water, twix. more...
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2564 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Bicycling (fast) - 15/mph - 10 minutes, Circuit Training - 35 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 55 minutes. more...
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 Comments
Good job! Keep pushing play, even if all you can do is watch. Its still motivation to keep going, and will remind you of your goals.
I'm on day 13, so I know how you're feeling. I went from couch to Insanity, so yeah...its been rough.
19 Jan 13 by member: Sookers
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