run 5 miles
Diet Calendar Entries for 18 January 2013:
|
1326 kcal
|
Fat: 31.78g | Prot: 47.21g | Carb: 98.03g.
Breakfast: light turkey lunch meat, whole wheat bread, Cream (Half & Half), coffee and cream. Lunch: healthy choice oven roasted chicken, virgin oil , carrot, croutons, salad. Dinner: pop corn. Snacks/Other: michelob ultra, Gin, water. more...
|
|
2733 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours and 23 minutes, Running - 7/mph - 42 minutes, Sleeping - 7 hours and 55 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Troyfit's weight history
|