Weigh In record (no journal entry) for 11 December 2012
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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630 kcal
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Fat: 40.00g | Prot: 12.00g | Carb: 54.00g.
Breakfast: Sausage Biscuit (Large), Hash Brown. more...
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losing 1.4 lb a week
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clarkck911's weight history
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