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ate fatty food :( gave in buck i did push my self for an extra 20 mins on just dance. great motivation having little sister help love it and its fun. so far lost one more pound yay me. almost there gotta keep going.
Diet Calendar Entries for 18 January 2013:
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1105 kcal
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Fat: 36.91g | Prot: 33.24g | Carb: 163.77g.
Breakfast: slim fast shake mix strawberry supreme, MCDONALD SWEET TEA. Lunch: steamed cabbage, kung pao chicken. Dinner: mashed potatoes, churches coleslaw, churches. Snacks/Other: golchin, lemon. more...
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2226 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
Congrats on the 1lb!! It does help when there is someone that can motivate you and you can have fun with. Keep up the good work :)
18 Jan 13 by member: Mrs. H
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