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I came home from work today and Tim said that he didn't take anything out for dinner. He then proceeded that he wanted to go to KFC to their buffett and asked if that would be ok????????????? I said ok and then came over to the computer and looked up calories to see what I could eat, remarkably I could eat there and did ok....... I am planning on going to the gym tomorrow since I don't have to work!
Diet Calendar Entries for 17 January 2013:
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1232 kcal
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Fat: 36.71g | Prot: 63.68g | Carb: 166.02g.
Breakfast: peppermint mocha creamer, coffee, Market Pantry Chocolate Fudge Cereal Bar. Lunch: Baby Carrots, sweet bell peppers, Sliced Ham (Extra Lean), brownberry multigrain sandwich thins. Dinner: biscuit KFC, mashed potato KFC, cole slaw KFC, grilled chicken breast. Snacks/Other: kellogs special k cracker chips southwest ranch, kellogs pastry crisps. more...
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2643 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 5 hours and 45 minutes, Sleeping - 6 hours and 45 minutes, Standing - 4 hours, Sitting - 3 hours. more...
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