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Oliveone
Journal
17 Jan 13
Oliveone's Journal, 17 January 2013
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Weigh In record (no journal entry) for 17 January 2013
188.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2013:
2048 kcal
Fat: 85.68g | Prot: 63.64g | Carb: 249.61g.
Lunch:
Cheeseburger, Cheeseburger, French Fries (Medium).
Dinner:
Light or Dark Holiday Type Fruit Cake, Chicken Drumstick, Chicken Drumstick.
Snacks/Other:
Tootsie Pop, Movie Theater Butter Popcorn.
more...
2498 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 1 hour, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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