|
Today was a weird day everyone.getting up and going in all directions. Had breakfast before i though about it. No weigh in today.
Also had to rethink my blood sugar timing. My doctor wants it 1 time a day before breakfask. Oops. Oh well 1 day of after breakfast and before lunch will be alright.
Will try again tomorrow. The best I can do.
Diet Calendar Entries for 07 June 2019:
|
1344 kcal
|
Fat: 45.55g | Prot: 100.62g | Carb: 133.46g.
Breakfast: Great Value Whole Milk, Calavo Avocado, Fried Egg without Fat, Nature's Own Butterbread. Lunch: Thorne Research Vegalite Chocolate. Dinner: Peace Tea Georgia Peach Tea, Wal-Mart Boneless Skinless Chicken Breast, Carrots (No Salt Added, Drained Solids, Canned), Potato Patty. Snacks/Other: Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Optimum Nutrition Flaxseed Oil Softgels, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
|
|