ginabear68's Journal, 17 January 2013

279.2 lb Lost so far: 1.8 lb.    Still to go: 129.2 lb.    Diet followed reasonably well.

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2202 kcal

Fat: 88.83g | Prot: 113.25g | Carb: 238.92g.   Breakfast: Chicken, Egg & Cheese Bagel. Lunch: Pizza Potato Crisps, Whole Pickle, #4 Turkey Tom. Dinner: Saltine Crackers, Chili (Large), Double Stack. Snacks/Other: Milk Chocolate Nuggets with Toffee & Almonds, Milk Chocolate Nuggets with Almonds, Sprite (12 oz). more...

3085 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...