Weigh In record (no journal entry) for 17 January 2013
|
161.6 lb
Lost so far: 6.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2013:
|
904 kcal
|
Fat: 29.20g | Prot: 32.10g | Carb: 100.40g.
Breakfast: 100% Pure & Natural Orange Juice, Bacon & Egg Breakfast Taco. Lunch: bill miller hash browns, bill miller sausage, Pinto Beans. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JohnG0567's weight history
|