Weigh In record (no journal entry) for 06 June 2019
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237.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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849 kcal
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Fat: 41.04g | Prot: 31.98g | Carb: 91.95g.
Breakfast: Braswell's All Natural Pure Pear Preserves, Whole Wheat Dinner Rolls. Lunch: IHOP Breakfast Sampler. more...
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steady weight
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tostnerburg's weight history
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