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NOLAMOMMY
Journal
06 Jun 19
NOLAMOMMY's Journal, 06 June 2019
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There is something magical in my mind to getting to 167. I think before I had a plateau around this weight. Woke up super excited.
167.3 lb
Lost so far:
110.7 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2019:
2075 kcal
Fat: 57.07g | Prot: 59.20g | Carb: 236.32g.
Lunch:
Chicken Rice.
Dinner:
Chocolate Sponge Cake with Icing, Chicken Rice, Del Monte Mandarin Oranges No Sugar Added .
Snacks/Other:
Harvest Snaps Green Pea Snack Crisps, Smirnoff Vodka.
more...
2088 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 3.7 lb a week
4 Supporters
Support
Comments
Great job!!
06 Jun 19 by member:
mrsroboto
Way to go!👍🏻😊
06 Jun 19 by member:
laraae
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